Tips and How To
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(NewsUSA) - Between deciding where to apply, visiting campuses, and completing financial aid forms, October can feel like crunch time for college-bound students, with more than half ranking college … more
(NewsUSA) - Cybercriminals send 3.4 billion phishing emails daily, aiming to steal sensitive information from unassuming victims. Cyberattacks like these are on the rise, posing increased long-term … more
(NewsUSA) - Whether for work, fun, or both, most people spend long periods sitting or slouching in front of a screen. Excessive sitting can lead to poor posture, which in turn increases the risk of a … more
(NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to exercise physiologist Alexander Rothstein, Ed.D.“Hitting … more
(NewsUSA) - Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including dehydration.For most people, 64 ounces of water each day is … more
(NewsUSA) - Recent news has raised concerns about the safety of items that may be in your kitchen, including plastic utensils and nonstick cookware (commonly made with Teflon).“The concerns about … more
(NewsUSA) - Most Americans spend hours each day scrolling through their phones, but an expert at New York Institute of Technology warns this habit may lead to smartphone addiction—releasing the … more
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